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Sportshall League Match No 3 Saturday Jan 28th, Mountbatton Centre Portsmouth
Team selections have been made. Please meet at 1pm latest in the Sports Hall. The Match will start at 1330. Here is a link to the venue ... -
Mayor of Winchester - 9.7k Multi-Terrain Run, Walk & Children’s Races
The Mayor of Winchester, Cllr Barry Lipscomb and Winchester & District Athletic Club are pleased to announce the inaugural “Mayor of Winchester Charities 9.7k Multi-Terrain Run, Walk and Children’s Races”, as ... -
2 more athletes needed for Under 13s-Sportshall(indoor)match Sat 28th Jan in Portsmouth, 1pm for 1.30 start
I have 2 spaces for Under 13 teams this Saturday 28th Jan (one boy and one girl) for the Sportshall indoor athletics league match 3. Venue is Portsmouth Mountbatton Indoor Sports ... -
Southern Cross Country - Parking & Chip Timing
On Saturday Brighton will play Newcastle in the FA Cup and expect a large crowd. This will impact on the availability of Parking particularly for the later races (including ... -
Grass session 24 Jan
6 x (5 mins threshold followed immediately by 1 min at 10k pace). 60 secs recovery between efforts. See you there! -
Tuesday 24th January 2012 Training Week
No new details this week ... -
Travel Instructions for Ryde 10
If you are planning to run the Ryde 10 on Sunday 5 Feb, please click on this link to travel instructions.created on Sunday, January 22, 2012 at 9:19PM by
Simon Stevens
within Seniors - Road Running / Endurance
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ENDURANCE TRAINING - TUESDAY JANUARY 24TH.
ENDURANCE training suitable for long distance and marathon runners . Meet at track for warm up and Drills @6.50 pm. Run to Guildhall for Reps. : Session will depend on fitness ... -
HRRL Grand Prix - Stubbington 10k
The Grand Prix pages have been updated for the Stubbington 10k. These pages can be found at any time by following the menu path: SENIORS - WADAC GRAND PRIX.created on Sunday, January 22, 2012 at 1:21PM byAndy Carton
within Seniors - Road Running / Endurance
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Sportshall Under 11 Regional Championsips-WADAC athletes help Hampshire to Medal Positions
Winchester and District U/11 athletes Abby Woollett, Lucy Torrance and Tom Hayward travelled to Burgess Hill in Sussex to represent Hampshire at the Sportshall Athletics South East regional final. Teams from ... -
NO Coach travel to Brighton for the Southern Cross Country
Thank you to all of you who expressed interest in travelling by coach to the Southern Cross Country Championships. Sadly not enough people wanted to travel by coach so it isn't ... -
The 2012 Hercules Wimbledon Young Athletes Open Meeting, April 1st, Crystal Palace
As London gears up for the Olympic Games, Hercules Wimbledon AC will be raising the curtain on an exciting season of track and field with the 31st Young Athletes Meeting at ... -
New faces at Tuesday training
Just wasnted to say how brilliant it was to see so many new faces at training on Tuesday. Everyone did a great job on the grass - it'll form a great ... -
England call up for Andy Greenleaf and Phil Bernsten
This Sunday (22nd Jan), Phil Bernsten and Andy Greenleaf swap their black and gold vests for red and white forming half the England Team for the Juan Murguezra Cross Country in ... -
No team management at Yeovil Wessex XC
There will be no official WADAC team management at the Wessex League Cross Country on Sunday 22nd January at Ham Hill, Yeovil. As this is about 90 minutes away by ... -
Billy Stirling-Stainsby wins 400m Silver at Southern Indoor Champs
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New roughty toughty race from Matterley Bowl
The General - a new race from the Matterley Bowl. 10k trail race or10k with 'obstacles'. Not sure if it clashes with any important WADAC fixtures - don't ... -
Grass session 17th Jan
Pyramid session: two sets of 5 min, 3 min, 1 min, 3 min, 5 min @ threshold, 10k, 5k paces. 90sec recoveries and 3 mins between sets. Everyone welcome. ...created on Monday, January 16, 2012 at 10:05AM byLou Walker
within Seniors - Road Running / Endurance
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CC6 Badger Farm
We had a very large male team at Badger farm all who ran brilliantly, unfortunately we only had 2 ladies not enough to make a female team but the 2 ladies ... -
Southern Cross Country Chaamps - Brighton
If anyone is interested in going by coach to the Southerns please can they e mail me asap. We would be there for all races. Thanks. Karen. masters@wadac.org.uk