Senior Endurance training -Tuesday August 21st.

Tue 21st Aug 2018 Alan Coveney

Sets of 1K Threshold + 400

Thursday SOS - Aussie Reps

Thu 23rd Aug 2018 Steve Oliver

Aussie Reps on 5 bridges road

British Masters Open Track & Field Championships

Sat 25th Aug 2018 Steve Oliver

The BMAF Champs offer two days of Masters T&F competition up at the Alexander Stadium Birmingham

Senior Endurance training -Tuesday August 28th.

Tue 28th Aug 2018 Alan Coveney

Setsof 800's if racing , others extra 800's

Thursday SOS - Two Minute Hills

Thu 30th Aug 2018 Steve Oliver

Tonight's SOS session will be Two Minute Hills - a series of short sharp hill reps

Thursday SOS - Harestock Handicap

Thu 6th Sep 2018 Steve Oliver

First Thursday of the Month ? It has to be the Harestock Handicap

Strength and Conditioning Workshop for Coaches - 19th September

Wed 19th Sep 2018 Kathryn Miles

Andy McGhee will be holding a workshop for all coaches on the 19th September at the university's sports hall. The session will run from 18:30 - 20:00.

SEAA Road Relays 23rd September

Sun 23rd Sep 2018 Steve Oliver

The SEAA Road Relays will be on 23rd September 2018 at Crystal Palace Event registration is now open on the club events page.

England Masters Inter-Area Cross Country Challenge

Sat 29th Sep 2018 Steve Oliver

This year over in Suffolk but offering good Masters XC competition and of course South West Vets (including many WADAC runners) are defending champions

Hants XC League - Kings Park, Bournemouth

Sat 13th Oct 2018 Steve Oliver

The first race of the 2018/19 Hants XC League season will be at Kings Park, Bournemouth