As part of your training, WADAC is able to offer Strength & Conditioning sessions over the winter months. If you wish to participate, please see the relevant coaches both of whom are at the Athletics Stadium on Tuesday & Thursday evenings.
Venue: Thornden School, Chandlers Ford
Time: 6.30pm to 8pm on Thursday evenings during term time only.
Coach: Tony Bateman
Aims: To improve strength, flexibility and conditioning for field event athletes.
Venue: Kings School, Winchester (small sports hall)
Time: 12.15pm to 2.15pm on Saturdays.
Coach: George Ogilvie
Aims: To improve strength, flexibility and conditioning for athletes.