Tue 12th Sep 2017
Would you like to improve endurance, increase speed and avoid injury… Then strength and conditioning is for you.
suggest that the right programme can have significant effects on improving your
I have booked the gymnasium at King's School for strength & conditioning work, exclusively for WADAC members:
Day: Monday (commencing 2nd October 2017) Time: 7.30-8.30 pm Location: King’s School, Romsey Rd, SO22 5PN Cost: £3.50 per session (to cover hire and insurance) Contact: Andy Parkinson (Level 3 PT) for more info – firstname.lastname@example.org