Level 2 UKA athletics coach specialising in endurance, coaching seniors endurance
A relative late-comer to running and endurance events, Lou has several marathons and three ironman triathlons under her belt. Knee injuries have curtailed her running but the endurance theme has continued with several marathon open water swims including a cross-Channel relay and several ten mile and 10k swims. She qualified as a coach ten years ago and is also a level 4 sports massage therapist. She has an MSc in Obesity & Weight Management and is currently studying for a postgraduate certificate in Human Nutrition at the University of Chester.