There have been some changes to the team sheets - please check your email if you registered (even if you were not down to run before, as we are now looking for a man to run in the mixed team and there were previoulsy more men registered than places, so if you are still available please let me know)
We also still need someone who is willing to act as a coordinator on the day -this can be one of the early leg runners, all you need to to do is to kep hold of a mobile phone and relay info from those who have finished their legs to those who are still to run.
In the past runners have contacted the next but one runner as soon as possible after finishing their leg to confirm the handover.
We still also need one timekeeper to go to one of the changeover points - if you are not running please consider volunteering for this, the event cannot operate without each club supplying time-keepers and it is a great way to see what is happening!
If you are able to do one of these roles Please reply to email@example.com