SAL Match Results - Winchester Sat 4th July

Winchester finished in 3rd place in our Southern Athletics League match on Saturday, it was a very close match between 2nd and 3rd place but Plymouth just edged ahead of us in the end.
1 Harrow 225 
2 City of Plymouth/Erme Valley/Tavistock 167 
3 Winchester 156 
4 Hillingdon AC 125 
There were many great performances and some big PBs including Kate Pretty improving by 5 seconds in the 800m and Isobel Gray launching the discus a full 2m+ further than ever. 
Thank you to everyone who took part and to all the helpers, officials and supporters who made the day a great success.
The last match of the season is on Saturday 15th August at Perivale.  Please let us know if you are available and if there is enough interest then we may be able to get a bus,  please email the team managers: Ian Debnam (Men)  Sue True (Women)

Southern Athletics League Sat 4th July at Winchester

Please sign up for the next SAL match on Saturday 4th July at Winchester.  All age groups welcome from U17 to Vets.  We are missing some of our regular athletes, so please sign up if you are free.

For the first time ever there is a 5000m for the Women at this particular match, perhaps some of the road / cross country runners can be tempted to try?

If you'd like to see what we get up to, have a look at the photos from our last match:

To Sign up simply email the team managers your choice of events from the timetable

Women: Sue True

Men: Ian Debnam


Southern Athletics League Sat 20th June at Parliament Hill - Sign Up Now

Following on from our win in the Southern Athletics League match at Winchester last weekend the next match is in just under two weeks time on Saturday 20th June at Parliament Hill.

Please sign up now by emailing the team manager below with your choice of events from the timetable:

Women (Sue True)

Men (Ian Debnam)

SAL is a track and field league for both Men and Women for all age groups from U17 through to seniors and veterans (minimum age of 15 on 31st August 2015, there is no upper age limit!).  Points are awarded for two athletes per club per discipline, additional 'non-scoring' athletes are also encouraged.  There are many events to cover so we need as many people as possible to take part.

There are a wide variety of standards of athletes, you don't need to be experienced in track and field to take part or 'fast' to run on the track, so come along and give it a go!  Try something new or keep trying for those PBs.

The league covers all sprints, hurdles, throws, jumps, middle and long distance runs and steeplechase. For the full choice of events please see the timetable: (

Please put the future dates in your diaries:

  • Saturday 4th July at Winchester (Home match – also looking for helpers please)
  • Saturday 15th August at Perivale

A win for WADAC in our Southern Athletics League match

WADAC won our second round Southern Athletics League match at winchester on Sunday 31st May, the scores were close throughout the afternoon but we managed to pull ahead in the end.

Winchester   206.5
Oxford City AC   180
Worthing   162
Barnet/Shaftesbury Barnet  


Thanks to everyone who competed, spectated and cheered.  Special thanks to the many people who helped to run the match, officials, results team, lunch maker, announcer etc.  We have been complimented on the running of the match and speedy results service :-)

Everyone put in an extra effort to get the match win... including John Gore's now infamous 110m hurdles attempt!  The full results will be available soon on the power of 10 and on the southern league site.

The next match in the series is at Parliament Hill on Saturday 20th June, please put the date in your diaries   See timetable for the choice of events.  All ages from U17 through to Vets, everyone welcome.

To sign up now please email us your choice of events

Women (Sue True):

Men (Ian Debnam):


Saucony Grand Prix Events

We have received notification from Mike Coker about the Saucony GP as follows :

"We are pleased to confirm the two2015 Hampshire Athletics Grand Prix events will be staged as follows:-


Basingstoke Down Grange – Wednesday 22nd July 5.00pm

Southampton Sports Centre – Sunday 23rd August 11.00am


Online entry will be available shortly:-


These events attracted over 750 athletes during 2014, and led to athletes achieving over 200 Personal Bests! Hampshire Athletics would be very grateful for your continuing support in 2015. We aim to provide 2 top ‘showcase’ high quality events in the South of England enabling athletes to achieve top performances with great competition supported by Photo Finish and Electronic Data Measurement. We use pacemakers for Middle Distance races, and plan to continue in 2015"