Please sign up now for the final round of the Southern Athletics League on Saturday 20th August at Woking.
It would be great to get as many people as possible to take part so we can aim to win the match and stay up in division two for next season :-)
SAL is a track and field league for both Men and Women for all age groups from U17 through to seniors and veterans (minimum age of 15 on 31st August 2016, there is no upper age limit!). Points are awarded for two athletes per club per discipline, additional 'non-scoring' athletes are also encouraged. There are many events to cover so we need as many people as possible to take part.
There are a wide variety of standards of athletes, you don't need to be experienced in track and field to take part or 'fast' to run on the track, so come along and give it a go! Try something new or keep trying for those PBs.
The league covers all sprints, hurdles, throws, jumps, middle and long distance runs and steeplechase. For the full choice of events please see the timetable (for long distance/steeple look at '5' in the brackets for the distance):http://www.southernathletics.org.uk/assets/files/SALtimetable.pdf
HOW TO SIGN UP
It is free to enter and in order to sign up you simply need to be a fully paid-up first claim member of WADAC and to email your team manager below with your choice of events along with your England Athletics licence number now and we will publish the team sheet before the event.
Women: firstname.lastname@example.org (Sue True)
Men: email@example.com (Ian Debnam)