Southern Athletics League Dates (All ages from U17 through to Vets)

Please put the 2015 SAL match dates in your diaries (please note one a is a Sunday this year).

This season we have been promoted to Division 2 West :-)

  • Saturday 25th April at Woking
  • Sunday 31st May at Winchester (Home match – please volunteer to help)
  • Saturday 20th June at Parliament Hill (track! Not Mud!)
  • Saturday 4th July at Winchester (Home match – please volunteer to help)
  • Saturday 15th August at Perivale

The SAL is a track and field league for both Men and Women for all age groups from U17 through to seniors and veterans (minimum age of 15 on 31st August 2015, there is no upper age limit!). It covers all sprints, hurdles, throws, jumps, middle and long distance runs and steeplechase.  For the full choice of events please see the timetable ( New for 2015 there is a 5000m for women in one match (with the usual 300m in the others).

No prior track and field experience required!

Everyone welcome!

If you have any question please email your team managers:

Women: (Sue True)

Men: (Ian Debnam)


SCVAC Track & Field 2015 Dates

Calling all over 35's, here are the dates for this Seasons Vets Track and Field Matches -

Monday 27th April

Monday 11th May - HOME match

Monday 8th June

Monday 6th July

Venues to be confirmed.


Moira West - European Champion

Moira West recently competed at the European Masters Track & Field Championships in Izmir, Turkey.

Moira (V65) won gold in the 100m in a time of 15.30s, gold in the 200m in 31.90s, gold in the 400m in 74:00s and gold in the 4 x 400m in a new British record of 5:52.74.

These were her first individual gold medals at a European championships. Well done Moira!


Irish Eyes are Smiling

Congratulations to Martin Manion on his V45 silver medal in the 5000m at the Irish Masters T&F championships back in August.  Despite the stormy conditions Martin recorded a recent-times PB and WADAC V45 record of 16'50 to take the medal.  Since then Martin has further improved the WADAC V45 record to 16'37.38 at the Saucony Hampshire Grand Prix on 31st August.  We're looking forward to something special when Martin leads off for our V40 squad at the Southern Road relays later this month!   


Daily Echo Article about Moira West and her 4 Gold Medals

Thanks to Moira for sending this article in.  Great write up on the British Masters Champs and also fabulous PR for the Club.