Thursday threshold-March16th.

Thu 16th Mar 2017 Alan Coveney

Thursday SOS - Third Thursday Thresholds

Thu 16th Mar 2017 Steve Oliver

On the Third Thursday we all come together to do Alan's threshold session


HRRL 8: Eastleigh 10k Race on 19th March 2017

Sun 19th Mar 2017 Saul Duck

The 8th of this season's races in the Hampshire Road Race League, the Eastleigh 10k is on Sunday 19th March, starting at 9am, with the event HQ at Fleming Park, Eastleigh, SO50 9NL.

Seniors Tuesday training March 21st.

Tue 21st Mar 2017 Alan Coveney

Mile reps @ Guildhall

Training: senior endurance grass

Tue 21st Mar 2017 Lou Walker

Thursday Threshold -

Thu 23rd Mar 2017 Alan Coveney

Kangaroo Wallpaper

Thursday SOS - Aussie Reps

Thu 23rd Mar 2017 Steve Oliver

Lets throw some speed work into the mix......

Senior Endurance -Tuesday March 28th.

Tue 28th Mar 2017 Alan Coveney

1K reps @ Guildhall Or Yassoos on grass

Training: seniors grass (no track this week)

Tue 28th Mar 2017 Lou Walker

Chips 2117673C

Thursday SOS - Chipshop hills

Thu 30th Mar 2017 Steve Oliver

Last chance for some chips.....