Thu 11th May 2017 Steve Oliver
Aussie Reps on 5 bridges road
Tue 16th May 2017 Alan Coveney
6 x 800 if racing ; Extra for others
Wed 17th May 2017 Emma Carter
Thu 18th May 2017 Steve Oliver
Third Thursday of the month? Thresholds
Thu 18th May 2017 Alan Coveney
Thursday Threshold- May 18th.
Sat 20th May 2017 Steve Oliver
The BMAF Road Relays will be on Sat 20th May at Sutton Park Birmingham Open to all first claim runners over 35 BUT ENTRIES CLOSE ON 28TH APRIL SO IF YOU WANT TO TAKE PART TAKE ACTION NOW!
Sun 21st May 2017 Sue True
SAL Home Match on Sunday 21/05/2017. 12:00 until 4:30pm
Sun 21st May 2017 Saul Duck
The penultimate of this season's races in the Hampshire Road Race League, the Netley 10k is on Sunday 21st May, starting at 10:30am, with the event HQ at Royal Victoria Country Park (on the eastern shore of Southampton water 3 miles from Southampton), SO31 5GA.
Tue 23rd May 2017 Alan Coveney
Threshold + sets of 400 .with reducing recoveries.
Thu 25th May 2017 Steve Oliver
Midsummer Madness.....Chilcomb Hill Reps