Thu 23rd Nov 2017

Three Badgers is another of our short sharp hill sessions.....bring a head torch if you want to see them !

The Thursday SOS session is a social run with "Something of Substance" in the middle somewhere.....

Three Badgers is another short-reps hill session looking to build leg strength ahead of the XC Championships season and/or prepare the base for Spring Marathon training.

Meet at the track 18.45 for 19.00