Southern Athletics League Match 1
Sat 14th Apr 2018 Steve Torrance
First SAL match of 2018 is at Andover on Saturday 14th April
WADAC AGM
Mon 16th Apr 2018 Steve Oliver
This year's AGM will be on the 16th April at 19.30 in the skittles alley of the Cart & Horses in Kings Worthy
Senior Endurance training-Tuesday April17th.
Tue 17th Apr 2018 Alan Coveney
If doing London Marathon , then 6 x 800's OR Sets of 800's , 400's , 200's
Thursday SOS - Third Thursday Thresholds
Thu 19th Apr 2018 Steve Oliver
Third Thursday of the month? Lets all do Alan's threshold session.
Senior Endurance training- Tuesday April 24th.
Tue 24th Apr 2018 Alan Coveney
Threshold + sets of 400's
SOS Thursday - ppppppickups
Thu 26th Apr 2018 Steve Oliver
Post marathon special - ideal gentle recovery run Meeting at the Queen Inn at 19.00 sharp and ready to run....short Social Run around St Cross and the Watermeadows incorporating some pickup intervals...then into the Queen Inn about 19.30 for the post-marathon potm!
