Thursday Threshold -April 12th.

Thu 12th Apr 2018 Alan Coveney

Thursday Threshold

Kangaroo Wallpaper

Thursday SOS - Aussie Reps

Thu 12th Apr 2018 Steve Oliver

Aussie Reps on 5 bridges road

Sal 2

Southern Athletics League Match 1

Sat 14th Apr 2018 Steve Torrance

First SAL match of 2018 is at Andover on Saturday 14th April


Mon 16th Apr 2018 Steve Oliver

This year's AGM will be on the 16th April at 19.30 in the skittles alley of the Cart & Horses in Kings Worthy

Senior Endurance training-Tuesday April17th.

Tue 17th Apr 2018 Alan Coveney

If doing London Marathon , then 6 x 800's OR Sets of 800's , 400's , 200's

Thursday Threshold -April 19th.

Thu 19th Apr 2018 Alan Coveney

Thursday Threshold

Thursday SOS - Third Thursday Thresholds

Thu 19th Apr 2018 Steve Oliver

Third Thursday of the month? Lets all do Alan's threshold session.

Senior Endurance training- Tuesday April 24th.

Tue 24th Apr 2018 Alan Coveney

Threshold + sets of 400's

Thursday Threshold -April 26th.

Thu 26th Apr 2018 Alan Coveney

Thursday Threshold

Pick Up A Session

SOS Thursday - ppppppickups

Thu 26th Apr 2018 Steve Oliver

Post marathon special - ideal gentle recovery run Meeting at the Queen Inn at 19.00 sharp and ready to run....short Social Run around St Cross and the Watermeadows incorporating some pickup intervals...then into the Queen Inn about 19.30 for the post-marathon potm!