Thu 28th Jun 2018

Still an SOS session but a little bit experimental

We all enjoy a new session to wrestle with so this is your chance to be the guinea pigs and help us research the possibilities of a new session loop.

I promise it will be in an SOS format (Something of Substance sandwiched into a social run) and it will include some hills !

The SOS session is just one of a number of training options available on a Thursday night, all welcome, meet at the track 18.45 for 19.00