Events & Training July 2019

Senior Endurance training - Tuesday July 23rd.

Tue 23rd Jul 2019 Alan Coveney

Sets of 400's with reducing recoveries .

Southampton AC T&F Open meeting

Wed 24th Jul 2019 Steve Torrance

Southampton Sports Centre

Thursday Threshold

Thu 25th Jul 2019 Alan Coveney

Thursday Threshold

Thursday SOS - Kenyan Hills

Thu 25th Jul 2019 Steve Oliver

Warmer than Nairobi? => Kenyan Hills in the plague pits

England Senior and UKCAU Inter Counties Championships Day 1 Manchester

Sat 27th Jul 2019 Steve Torrance

England Senior and UKCAU Inter Counties Championships Day 2 Manchester

Sun 28th Jul 2019 Steve Torrance

Senior Endurance training -Tuesday July 30th.

Tue 30th Jul 2019 Alan Coveney

800 's Yassoos for marathoners.