Threshold Thursday 21st . February
Thu 21st Feb 2019 Alan Coveney
Thursday Threshold . Meet in Pavilion @ 6.45pm. Session starts @ 7.00pm.
English National XC Championships
Sat 23rd Feb 2019 Steve Oliver
The 2019 Saucony English National Cross Country Championships will take place at Harewood House near Leeds on Saturday 23rd February. Information and entry details will be available in November.
Senior Endurance training -Tuesday 26th. February
Tue 26th Feb 2019 Alan Coveney
Harestock training - using 1K loops.
Thursday Threshold - February 28th.
Thu 28th Feb 2019 Alan Coveney
Two sessions of Threshold work -Thursday February 28th.
Sportshall South East Regional Championships Triangle Leisure Centre Burgess Hill Sussex
Sun 3rd Mar 2019 Steve Torrance
Sportshall South East Regional Championships Triangle Leisure Centre Burgess Hill Sussex
CC6 race at Wilverley New Forest
Mon 4th Mar 2019 Stephen Lowy
The final CC6 cross country race takes place this Sunday 10th March at Wilveley, all club runners are invited to join in and see if we can complete a famous double team first!
Senior Endurance - Grass Training - Tuesday 5th March
Tue 5th Mar 2019 Adrian Haughton
6 x 1k or timed equivalent (note new grass location)
Thursday SOS - Harestock Handicap
Thu 7th Mar 2019 Steve Oliver
First Thursday of the month? It has to be the Harestock Handicap!
