Senior Endurance training- Tuesday March 12th.

Tue 12th Mar 2019 Alan Coveney

Yassoos and Race prep.

Wilvlerley2019 Team Photo

CC6 triumph for Winchester

Wed 13th Mar 2019 Stephen Lowy

The last CC6 Wilverley race provided a triumphal climax to the season. The men and women's teams came first on the day and won overall for the season. Guy Brayn led in the men and Imogen Emmett came second for the women.

Thursday threshold - March 14th.

Thu 14th Mar 2019 Alan Coveney

Thursday threshold - March 14th. Two sessions

Pick Up A Session

SOS Thursday - ppppppickups

Thu 14th Mar 2019 Steve Oliver

Flat route incorporating some pickup intervals....ideal pre-Fleet prep

WADAC Sportshall Championship

Tue 19th Mar 2019 Steve Torrance

Kings School Romsey Road, Winchester 6pm-8pm. Register WADAC website Event

Senior Endurance training -Tuesday 19th.

Tue 19th Mar 2019 Alan Coveney

Mile reps - Cathedral route

Thursday threshold - March 21st.

Thu 21st Mar 2019 Alan Coveney

Two sessions of Threshold training - March 21st.

Thursday SOS - Third Thursday Thresholds

Thu 21st Mar 2019 Steve Oliver

Third Thursday of the month? Lets all do Alan's threshold session.

Figures Running Relay

SEAA Southern 6/12 stage road relays

Sun 24th Mar 2019 Steve Oliver

The SEAA 6-leg (for ladies) and 12-leg (for men) road relays are at Milton Keynes on 24th March 2019

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Sunday March 24th. - WADAC Water Meadows 20 UPDATE

Sun 24th Mar 2019 Robert Bryan

WADAC's annual "Water Meadows 20" group long training run