Tue 12th Mar 2019 Alan Coveney
Yassoos and Race prep.
Wed 13th Mar 2019 Stephen Lowy
The last CC6 Wilverley race provided a triumphal climax to the season. The men and women's teams came first on the day and won overall for the season. Guy Brayn led in the men and Imogen Emmett came second for the women.
Thu 14th Mar 2019 Alan Coveney
Thursday threshold - March 14th. Two sessions
Thu 14th Mar 2019 Steve Oliver
Flat route incorporating some pickup intervals....ideal pre-Fleet prep
Tue 19th Mar 2019 Steve Torrance
Kings School Romsey Road, Winchester 6pm-8pm. Register WADAC website Event
Tue 19th Mar 2019 Alan Coveney
Mile reps - Cathedral route
Thu 21st Mar 2019 Alan Coveney
Two sessions of Threshold training - March 21st.
Thu 21st Mar 2019 Steve Oliver
Third Thursday of the month? Lets all do Alan's threshold session.
Sun 24th Mar 2019 Steve Oliver
The SEAA 6-leg (for ladies) and 12-leg (for men) road relays are at Milton Keynes on 24th March 2019
Sun 24th Mar 2019 Robert Bryan
WADAC's annual "Water Meadows 20" group long training run