Sat 13th Aug 2022


The fourth SAL meet of the 2022 season will be held on Saturday 13th August

SAL is open to both men and women and all age groups are welcome (U17 through to seniors and veterans). The minimum age of 15 on 31st August in the competition year, there is no upper age limit!).

They all have the following variety of events:

  • 100m
  • 200m
  • 400m
  • 100/110m Hurdles
  • 400m Hurdles
  • Steeplechase
  • 800m
  • 1500m
  • 3000m/5000m
  • Shot
  • Javelin
  • Discus
  • Hammer
  • Long jump
  • Triple jump
  • High jump
  • Pole vault
  • 4*100m relay
  • 4*400m relay.