September 2021 Events & Training

Competition and League Events Training Other Events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1	2	3	4 Lower YDL track and field (Portsmouth)
5	6 Nick's training suggestions for w/c 06/09	7	8 Monday Evening Strength & Conditioning for Endurance Runners Monday Evening Strength & Conditioning for Endurance Runners	9	10	11 Southern Athletics League track and field (Southampton)
12 Treloar 20	13 Snr Endurance Training suggestions for w/c 13/09 and w/c 20/09	14	15	16	17	18
19 Wessex league track and field (Winchester)	20 Nick's training suggestions for w/c 20/09	21	22	23	24	25
26 SEAA Road Relays - Crystal Palace	27 Snr Endurance Training suggestions for w/c 27/09 and w/c 04/10	28	29 Final WADAC Open Track and Field Event	30

@wcrelay amazing event, once again! long live the Castles! #spiritofthecastles https://t.co/tC8gwIdzSf

@LeTwitteur And Joy Radford at the Cutty Sark !

Good luck all WADAC athletes running London Marathon tomorrow! Hope you get the times you are aiming for, but most… https://t.co/Gj32GhGvvO

RT @FastRunning_: Changes made to London Marathon's Good for Age qualification... men will need to run that bit quicker and meeting the tim…

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