July 2018 Events & Training

Competition and League Events Training Other Events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 Wessex League	2	3	4	5 Thursday SOS - Harestock Handicap	6	7
8 Wessex League	9 Vets T&F Match 4	10	11	12	13	14 Southern Athletics League Match 4
15	16	17	18	19 Thursday SOS - Third Thursday Thresholds WADAC at RR10, Race 8, Janesmoor Pond	20	21 Youth Development League
22 No Monday Strength and Conditioning BMAF Half Marathon Champs - Redhill Surrey	23	24 Hampshire Road Race League Events 2018/19 - please sign up now	25 RR10 Race 9, Wednesday 25th July, 7.30pm at Whiteley	26	27	28
29 RR10 Race 10, Wednesday 1st August at Itchen Valley Country Park at 7.15pm	30	31

@wcrelay amazing event, once again! long live the Castles! #spiritofthecastles https://t.co/tC8gwIdzSf

@LeTwitteur And Joy Radford at the Cutty Sark !

Good luck all WADAC athletes running London Marathon tomorrow! Hope you get the times you are aiming for, but most… https://t.co/Gj32GhGvvO

RT @FastRunning_: Changes made to London Marathon's Good for Age qualification... men will need to run that bit quicker and meeting the tim…

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