Wessex Cross Country Match Four

Sun 16th Dec 2018 Paul Cox

Bryanston School Blandford on 16 December


Senior Endurance training -Tuesday 18th. December

Tue 18th Dec 2018 Alan Coveney

Using circuit around Milland road . - 10 x 1k ( 75 rec. )


Thursday SOS - Third Thursday Thresholds

Thu 20th Dec 2018 Steve Oliver

Third Thursday of the month? Lets all do Alan's threshold session.


Sunday Runday - Group Long Run

Sun 23rd Dec 2018 Steve Oliver

Long Run in company - relatively flat water meadows loops Meet in East Winchester P&R SO23 9NP, near the toilet/amenity block Ready to run at 08.30


Thursday Festive Session - December 27th

Thu 27th Dec 2018 Alan Coveney

Festive Threshold - Meet at River Park - Combined session with SOS group


Sunday December 30th. -Long run with company

Sun 30th Dec 2018 Alan Coveney

Meet at East Winchester P & R.. SO23 9NP @ 8.30 .


Sunday Runday - Group Long Run

Sun 6th Jan 2019 Steve Oliver

Long Run in company - relatively flat water meadows loops Meet in East Winchester P&R SO23 9NP, near the toilet/amenity block Ready to run at 08.30