Wessex Cross Country Match Four
Sun 16th Dec 2018 Paul Cox
Bryanston School Blandford on 16 December
Senior Endurance training -Tuesday 18th. December
Tue 18th Dec 2018 Alan Coveney
Using circuit around Milland road . - 10 x 1k ( 75 rec. )
Thursday SOS - Third Thursday Thresholds
Thu 20th Dec 2018 Steve Oliver
Third Thursday of the month? Lets all do Alan's threshold session.
Sunday Runday - Group Long Run
Sun 23rd Dec 2018 Steve Oliver
Long Run in company - relatively flat water meadows loops Meet in East Winchester P&R SO23 9NP, near the toilet/amenity block Ready to run at 08.30
Thursday Festive Session - December 27th
Thu 27th Dec 2018 Alan Coveney
Festive Threshold - Meet at River Park - Combined session with SOS group
Sunday December 30th. -Long run with company
Sun 30th Dec 2018 Alan Coveney
Meet at East Winchester P & R.. SO23 9NP @ 8.30 .
Sunday Runday - Group Long Run
Sun 6th Jan 2019 Steve Oliver
Long Run in company - relatively flat water meadows loops Meet in East Winchester P&R SO23 9NP, near the toilet/amenity block Ready to run at 08.30
