HRRL Grand Prix – 2019-2020 season - Final results

Mon 29th Jun 2020 Andy Carton

With the “Not the Alresford 10k” (virtual) race we now have all 12 races of the 2019-2020 Grand Prix. Thanks go to Steve Oliver for providing the results of five HRRL virtual races so that the Grand Prix could be completed.

Return to training for more groups

Sun 28th Jun 2020 Paul Cox

This week sees the U11s Academy and the throws group in action

Snr Endurance Training suggestions for w/c 22/06 and w/c 29/06

Tue 23rd Jun 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight


British Masters Athletic Federation 5km Relay Championships

Tue 23rd Jun 2020 Pete Curtis

WADAC enjoy success at BMAF 5km relay championships


Virtual RR10 and Virtual Grand Prix

Tue 23rd Jun 2020 Andy Carton

The HRRL Grand Prix web pages have now been enhanced to cover 2 more competitions: "Virtual RR10" and "Virtual Grand Prix".


HRRL Grand Prix – “Not the Lordshill 10k” (virtual race)

Wed 17th Jun 2020 Andy Carton

Race 11 – one race to go.

Development Group and u13 Academy restart

Wed 17th Jun 2020 Paul Cox

In small groups

What’s on at Wadac wc 14 June

Sun 14th Jun 2020 Paul Cox

The seventh and final report



Sat 6th Jun 2020 Andy Carton

The review of the elevation data has now been completed by Steve Oliver and the GP times and tables have been amended to reflect the changes.