Stubbington 10K – 4 ladies and 17 men achieve sub 40
Sun 16th Jan 2022 Cathy Kinnear
What a fantastic turnout for WADAC - 9 ladies and 30 men raced today in the not entirely flat but fast Stubbington 10K in perfect conditions.
Snr Endurance Training suggestions for w/c 03/01 and w/c 10/01
Mon 3rd Jan 2022 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
Snr Endurance Training suggestions for w/c 20/12 and w/c 27/12
Tue 21st Dec 2021 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
Snr Endurance Training suggestions for w/c 06/12 and w/c 13/12
Tue 7th Dec 2021 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
Fantastic turnout from WADAC for the Gosport Half Marathon
Mon 22nd Nov 2021 Cathy Kinnear
We had 41 runners in the fast, flat Gosport Half on Sunday, a 2 loop course on the seafront with a stiff headwind on the outward legs.
Snr Endurance Training suggestions for w/c 22/11 and w/c 29/11
Mon 22nd Nov 2021 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
Our senior men and women compete in the English National Cross Country Relays
Tue 9th Nov 2021 Cathy Kinnear
Solid results for our senior teams at Berry Hill Park, Mansfield
Snr Endurance Training suggestions for w/c 08/11 and w/c 15/11
Mon 8th Nov 2021 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
Newport results are in...
Mon 25th Oct 2021 Cathy Kinnear
Fine performances and a very close finish from the Newport marathon and 10K
Snr Endurance Training suggestions for w/c 25/10 and w/c 01/11
Mon 25th Oct 2021 Steve Oliver
Head Endurance Coach Nick Anderson shares his thoughts and the latest update on training (& racing) strategies for the coming fortnight.
