Snr Endurance Training suggestions for w/c 20/07 and w/c 27/07
Sat 18th Jul 2020 Steve Oliver
Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight
Snr Endurance Training suggestions for w/c 06/07 and w/c 13/07
Sun 5th Jul 2020 Steve Oliver
Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight
Snr Endurance Training suggestions for w/c 22/06 and w/c 29/06
Tue 23rd Jun 2020 Steve Oliver
Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight
Snr Endurance Training suggestions for w/c 25/05 and w/c 01/06
Sun 24th May 2020 Steve Oliver
Head Endurance Coach Nick Anderson shares his latest fortnightly update on training (& virtual racing) strategies for the coming fortnight
Snr Endurance Training suggestions for w/c 11/05 and w/c 18/05
Mon 11th May 2020 Steve Oliver
Head Endurance Coach Nick Anderson shares his latest fortnightly update on training (& virtual racing) strategies for the coming fortnight
Natasha Mitchell takes silver in debut for England in Nihill Shield
Mon 9th Mar 2020 Clare Mitchell
Natasha Mitchell achieves a PB and Silver in her debut on the England’s Race Walking team against Ireland, in the historic annual Paul Nihill Shield.
Strength & Conditioning for Endurance Runners
Sun 29th Dec 2019 Andrew Parkinson
Strength & Conditioning has three primary goals: improve performance, improve capacity for training and reduce the risk of injury. If this sounds like something that would benefit your running in 2020 then read on.
Chicago Marathon 2019
Wed 16th Oct 2019 Steve Oliver
On a weekend for fast running all round the world WADAC athletes posted some fantastic fast times at the Chicago Marathon
Wadac Water Meadows 20
Sun 24th Mar 2019 Steve Oliver
Lots of miles and smiles in the sunshine at this years Water Meadows 20 - 31 athletes, around 100 loops of the water meadows and over 430 miles shared among us!
England vs Celtic Masters Road Running Competitions
Thu 21st Feb 2019 Steve Oliver
England Athletics have created a series of representative events from 10km up to Marathon distance offering the chance for athletes from all Masters age groups to qualify and represent England in competition against athletes from the Celtic Nations.
