Strength & Conditioning for Endurance Runners - Starts Monday 2nd October

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Time: 7.30-8.30 pm
nLocation: King’s School, Gymnasium (located behind swimming pool), Romsey Rd, SO22 5PN
nCost: £3.50 per session (to cover hire and insurance)
nContact: Andy Parkinson (Level 3 PT) for more info – 07913480519/sandc@wadac.org.uk

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