Sign Up for SAL Home match on Saturday 14th July

This league is for all first claim WADAC members from U17s and above through to Veterans (minimum age is 15 on 31st August 2018) and has the full range of all track and field events on offer, see timetable: (https://www.southernathletics.org.uk/assets/files/SALtimetablexx.pdf)..
nIn the distance events its a 3000m for the Men and a 5000m for the Women this time
nThis is a double match so events start at 11am on the field and 12:!15 on the track.
nIt would be great to try and get a full team together and continue our sting of 2nd places or get a 1st!
nHOW TO SIGN UP:
nIn order to sign up, please email your team manager on the address below with the following information:
nWomen: Sue True salwomen@wadac.org.uk
nMen: Steve Torrance salmen@wadac.org.uk
n Name,
n Age Category,
n UK athletics number. It's sent to you by England A thletics every year, or you can look it up using your name and Date of birth at: http://livemyathletics.uka.org...
n Your choice of events from the timetable: https://www.southernathletics....
nWe will then circulate the draft team sheet with everyone's events in the week leading up to the match.
nPlease note: Under 17’s may compete in maximum of four events on one day, and if so doing, one of these must be a relay.Under 20's may not compete in more than five events on the same day. All other ages can compete in as many events as they like!