Kathryn in record breaking form
Kathryn Miles (coach Dave Sherry) demonstrated that she is in fine form just now by her performances at the inter-area indoors Masters challenge match at Lee Valley on Sunday.
Kathryn began by equalling her own club age group indoor 60m record with the same time she recorded last week at the British Masters indoor champs of 8.63 secs in coming 3rd.
Kathryn them improved on that by coming 2nd in the 200m in a new club age group indoor record of 29.84 secs faster than Kathryn ran indoors last season and over half a second quicker than she ran at the same meeting last year.
Coach Dave Sherry has collected a group of vets that are currently loving their sprint training and he also deserves great credit as it is clearly translating into performance as the picture on the news blog page shows.