Weekly report for what’s on next week (wc 10 May)
We hope you are all keeping safe and well.
n
n
nHere is our third weekly email setting out what is on next week. If you would like to include anything please let me know.
n
n
n
nSessions
n
n
n
nThe following sessions (that we know of – there may be more) are taking place, either using online platforms or by following training programmes provided. These are mainly for their groups but some are open to a wider audience:
n
n
n
nClub adult or junior sessions, hosted by Nick Anderson and supported by other coaches on Tuesdays (open to up to 100 participants). Next week will be the junior session at 6pm and details have been emailed around separately.
nSenior endurance suggestions: the weekly plan will be sent out by Steve Oliver.
nDavid Vosser (endurance) – athletes are following a monthly programme which has been circulated.
nAndy Parkinson – adult strength and conditioning sessions online Monday at 7pm each week.
nSteve Torrance – Online session consisting of warm up : exercise session : Sportshall event : fun challenge : quiz on (Thursdays at 6.30pm for an hour).
nJohn Miller – athletes are following a programme concentrating on strength/elastic and conditioning while maintaining good aerobic capacity.
nGeorge Ogilvie (sprints) – online strength and conditioning, skills and drills and nutrition sessions 3 times each week (Mondays, Tuesdays and Thursdays at 6:45pm).
nElias Mtshweni – online Zoom pole vault session on Wednesdays at 5pm. Sessions for sprinters on Tuesdays and Thursdays at 5pm.
nDave Sherry and Gary Bettridge (hurdles) – online strength and conditioning twice a week on Tuesdays and Thursdays.
nAndy Fisher (multi events and jumps) - online sessions, circuits, workouts and games and challenges, and adapted training plans. Andy has also created a YouTube channel: https://www.youtube.com/channe...
n
n
n
nEngland Athletics Update on Competition (and Training) Planning 2020 – may be updated after Sunday’s government announcement
n
nhttps://www.englandathletics.org/athletics-and-running/news/
n
n
n
nEngland Athletics Webinars for Athletes
n
n12th May at 7pm – The BIG EA Quiz using Facebook Live: https://www.facebook.com/Engla...
n
nHome circuits for power, conditioning, balance and coordination: https://www.englandathletics.o...
n
nWeekly Challenge with Jenny Meadows: https://www.englandathletics.o...
n
n
n
nOther Online Resources from England Athletics
n
nEngland Athletics has made available some useful resources for parents and children including:
n
nEngland Athletics Young Athletes Home Workouts with Parents:
n
nEngland Athletics Virtual Club Nights: https://www.englandathletics.o...
n
nEngland Athletics Fun Athletics @home for children aged 4-11 videos: https://funetics.co.uk/for-par...
n
nEngland Athletics Fun Athletics @home for 11+ year olds resources: https://www.englandathletics.o...
n
nEngland Athletics resource on running at home: https://www.englandathletics.o...
n
n
n
nOfficials
n
nEngland Athletics provides some resources that you may find useful: https://www.englandathletics.o...
n
nIn particular, these scenarios for each of the disciplines look to be informative: https://www.englandathletics.o...
n
n
n
nMembership
n
nPlease do renew your membership with us so you can take part in these sessions.
n
n
n
nContact
n
nIf you wish to join any of the sessions please contact the relevant coach via kathryn.miles@wadac.org.uk to be put in contact with the relevant coach. Tuesday’s club sessions will be posted on the website, Facebook and sent around by email.
n
nthanks
n
nPaul